Expecting and Empowered - A pregnancy workout guide for the busy mama | www.mamabearbliss.com

Expecting and Empowered | Pregnancy Workout Guide for the Busy Mama

Since becoming a mama, and being a full-time working mama at that, I think it’s SO important to practice self-care. I’ve always been passionate about fitness, but I’m also a strong believer in taking care of yourself each and every day, mama or not. I truly believe the better you take care of yourself, the…