Expecting and Empowered - A pregnancy workout guide for the busy mama | www.mamabearbliss.com

Expecting and Empowered | Pregnancy Workout Guide for the Busy Mama

Since becoming a mama, and being a full-time working mama at that, I think it’s SO important to practice self-care. I’ve always been passionate about fitness, but I’m also a strong believer in taking care of yourself each and every day, mama or not. I truly believe the better you take care of yourself, the…

33 Week Pregnancy Bumpdate | Advice on Getting Through the Final Months - www.mamabearbliss.com

33 Week Pregnancy Bumpdate | Advice on Getting Through the Final Months

Hey friends, Happy Friday! I realized I’ve been a little quiet about how I’m doing over here while I’m hangin’ out mid-third trimester of my second pregnancy. (And boy, could I go on and on about how I’m doing.) For starters, I’m now rolling out of bed, using my belly as a table, and nesting…

Third Trimester Checklist | How to Prepare (+ FREE Checklist Printable) | www.mamabearbliss.com

The Third Trimester Checklist | How to Prepare (+ FREE Checklist!)

The third trimester of pregnancy: the bittersweet stage of feeling like you’re super prepared for labor and delivery, yet so far away from having it all together. For many women, the third trimester is where major nesting kicks in high gear in preparation for our baby to arrive. Your third trimester is the stage in…

8 Tips for Surviving Pregnancy with a Toddler - How to get through pregnancy while raising a toddler | www.mamabearbliss.com

8 Tips for Surviving Pregnancy with a Toddler

Have you ever been at the grocery store while your child is throwing a tantrum and an older person approaches you by smiling and gently saying, “You’re going to miss this. The years fly by.” You’ve also heard comments throughout pregnancy like, “Oh it will be GREAT to have your kids close in age… You…

11 Maternity Essentials You Can Find on Amazon

Hey mamas! Anyone else feel your clothes getting tighter as you navigate the weeks of pregnancy? As I’m heading into week 18 (with baby number 2), I’m already struggling to find clothing that fits me or, let’s face it – anything that eases the pains and strains of pregnancy. I barely leave the house aside…