50 Healthy Ways to Relieve Stress

50 Healthy Ways to Relieve Stress

Stress: the root of all evils. Stress effects your mood, behavior, attitude, thoughts and feelings. For so long, I remember becoming SO stressed to the point that I literally did not love myself. I was stressed about work, school, exams, bills, income, mother nature, self-image. Anything you could think of, I was stressed about. I stressed myself…